Digital Library

What You Get When You Purchase the DWELL Journal: Three Videos to Help You Start Strong

When you purchase the DWELL Journal, you’re not just receiving a beautifully designed space for reflection—you’re also gaining guidance and encouragement to help you fully engage with it.

We know that journaling can sometimes feel overwhelming. Where do I start? Am I doing it right? What if I don’t use it every day? That’s why we’ve created three short companion videos to help you step into this practice with freedom, clarity, and grace.

Along with your journal, you’ll also receive sample pages that provide real-life examples of how to craft a rhythm that fits your season and use the Invitation Practice to move through emotions and thoughts with the Lord.

What’s Included?

1. Introduction: How to Use Your DWELL Journal

This first video is a warm welcome into the DWELL Journal. It will help you understand:
✔️ The heart behind this journal and how it’s different from traditional journaling
✔️ How to use it seasonally or as needed, without guilt
✔️ The different sections and how they work together to help you pause, reflect, and realign
✔️ A grace-filled approach to spiritual rhythms that removes the pressure of “doing it perfectly”

This video will give you the confidence and freedom to use your journal in a way that truly serves you.

2. Crafting a Rhythm: Finding a Sustainable Spiritual Rhythm

Many of us have been taught that spiritual growth is about doing more—more disciplines, more study, more structure. But what if creating a sustainable rhythm was about finding what actually helps you abide in Christ?

In this video, we’ll walk through:
✔️ What a rhythm is and how it differs from rigid routines or rules
✔️ How to assess what’s working in your life and what’s not
✔️ A step-by-step guided practice to help you create a daily, weekly, and monthly rhythm that aligns with your season of life
✔️ How to release guilt and move into grace-filled rhythms that cultivate love for God and others

Along with this video, you’ll receive a sample page that shows an example of a crafted rhythm, so you can see what this might look like in real life.

3. The Invitation Practice: Moving Through Overwhelming Thoughts & Emotions

We all have moments when thoughts spiral, emotions feel heavy, or anxiety takes over. Instead of getting stuck or shutting down, this journal gives you a practical way to process with God.

In this video, we’ll cover:
✔️ Why noticing and naming your emotions leads to clarity and connection with God
✔️ How to use the Invitation Practice to process difficult emotions in a healthy, biblical way
✔️ A guided example of moving through an emotion or thought, listening for the Lord’s voice, and responding
✔️ How this practice helps you communicate more clearly with yourself, others, and the Lord

You’ll also receive a sample page showing a real example of the Invitation Practice so you can see how it works in action.

Start Your Journaling Journey with Confidence

When you purchase the DWELL Journal, you’re not just getting empty pages—you’re receiving tools, guidance, and encouragement to help you actually use it in a way that brings freedom, clarity, and peace.

These three videos and sample pages are here to remove the pressure, answer your questions, and help you step into spiritual rhythms that fit your life and season.

So whether you’re a seasoned journaler or just getting started, this journal is an invitation—to dwell deeply, process freely, and create rhythms that cultivate life with Jesus.

---

Want to start your DWELL journey? Grab your journal today and receive instant access to all three videos + sample pages!